PRE-SLICED SMOKED SALMON
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein21.2g
Total Fat4.7g
Saturated Fat1.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1059mg
Protein per 100 kcal16.4g
About This Product
PRE-SLICED SMOKED SALMON by taste of Inspirations provides 129 calories, 21.2g protein, 4.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1059mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing