Reduced Fat Feta Cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat14.3g
Saturated Fat10.7g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1143mg
Protein per 100 kcal8.7g
About This Product
Reduced Fat Feta Cheese by taste of Inspirations provides 286 calories, 25.0g protein, 14.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingKids / Growing
Ingredients
Cultured pasteurized part-skim milk, salt, enzymes, powdered cellulose (to prevent caking).