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Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce

Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce

🫀7/10
💪4/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories109 kcal
Protein3.6g
Total Fat4.1g
Saturated Fat1.4g
Carbohydrates16.4g
Sugars2.7g
Fiber0.9g
Sodium318mg
Protein per 100 kcal3.3g

About This Product

Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce by Tasteful Selections provides 109 calories, 3.6g protein, 4.1g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 109 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Potatoes, cheese sauce (water, Gouda cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), canola oil, whey, non-fat dry milk, sodium phosphate, salt, natural flavors (including smoke), maltodextrin, lactic acid, sodium alginate, mono and diglycerides, spice, sorbic acid, xanthan gum, onion powder, garlic powder, paprika extract). Dehydrated. Contains milk.