HomeTasty Bites - Sautéed Eggplant & Tomatoes
Tasty Bites - Sautéed Eggplant & Tomatoes

Tasty Bites - Sautéed Eggplant & Tomatoes

🫀8/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories77 kcal
Protein1.4g
Total Fat3.9g
Saturated Fat0.3g
Carbohydrates8.8g
Sugars2.8g
Fiber1.4g
Sodium393mg
Protein per 100 kcal1.8g

About This Product

Tasty Bites - Sautéed Eggplant & Tomatoes by Tasty Bite provides 77 calories, 1.4g protein, 3.9g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Eggplant, onions, bottle gourd (squash), concentrated crushed tomatoes, sunflower oil, garlic, salt, cumin, chili pepper powder, ginger, yeast extract, coriander, natural coriander flavor, tumeric.