HomeReal Foods, Apple Fruit Cup W / Caramel Dip

Real Foods, Apple Fruit Cup W / Caramel Dip

🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories136 kcal
Protein7.1g
Total Fat5.0g
Saturated Fat2.1g
Carbohydrates14.3g
Sugars1.4g
Fiber1.4g
Sodium307mg
Protein per 100 kcal5.3g

About This Product

Real Foods, Apple Fruit Cup W / Caramel Dip by Taylor Fresh Foods Inc. provides 136 calories, 7.1g protein, 5.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 136 kcal per 100g.
  • Minimal sugar content at just 1.4g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBone Health

Ingredients

Apples (fresh apples, calcium ascorbate), caramel dip (high fructose corn syrup, corn syrup, water, skim milk powder, modified corn starch, natural and artificial flavor, disodium phosphate, salt, acacia gum, potassium sorbate [preservative], polysorbate 60, carrageenan gum, maltodextrin, calcium disodium edta[added to protect quality]).