4 Extra Fruity Hot Cross Buns
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Nutrition Facts
Per 100g
About This Product
4 Extra Fruity Hot Cross Buns by TESCO finest provides 254 calories, 7.4g protein, 2.8g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
Ingredients
wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin], orange soaked fruits (30%) [sultanas, ralsins, currants, chilean flame raisins, concentrated orange juicel, water, mixed peel (2.5%) [orange peel, lemon peel, butter (milk), honey (1.5%), demerara sugar, wheat gluten, yeast, mixed spice, salt, buttermilk powder (milk), emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), potato dextrin, flavouring, rapeseed oil, lemon peel, palm oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts, nuts, sesame seeds, egg and soya. vsultable for vegetarlans