Ham Hocks with a Kentish Cider, Apple & Brown Sugar Glaze
🫀5/10
💪8/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories182 kcal
Protein25.5g
Total Fat4.9g
Saturated Fat2.0g
Carbohydrates8.6g
Sugars8.3g
Fiber0.0g
Sodium386mg
Protein per 100 kcal14.0g
About This Product
Ham Hocks with a Kentish Cider, Apple & Brown Sugar Glaze by Tesco finest provides 182 calories, 25.5g protein, 4.9g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing