HomeFruitola Fruit Granola - Strawberry

Fruitola Fruit Granola - Strawberry

🫀9/10
💪7/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories386 kcal
Protein22.9g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates68.6g
Sugars37.1g
Fiber10.0g
Sodium243mg
Protein per 100 kcal5.9g

About This Product

Fruitola Fruit Granola - Strawberry by That’s It. provides 386 calories, 22.9g protein, 2.9g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 22.9g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sugar content (37.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingEnergyClean Label