Ciabatta Rolls
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories287 kcal
Protein9.4g
Total Fat2.5g
Saturated Fat0.5g
Carbohydrates54.8g
Sugars2.5g
Fiber2.7g
Sodium390mg
Protein per 100 kcal3.3g
About This Product
Ciabatta Rolls by The Bakery provides 287 calories, 9.4g protein, 2.5g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent