Chia pod
🫀6/10
💪2/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein3.0g
Total Fat10.0g
Saturated Fat5.0g
Carbohydrates21.1g
Sugars13.0g
Fiber6.0g
Sodium10mg
Protein per 100 kcal1.8g
About This Product
Chia pod by the chiaco provides 170 calories, 3.0g protein, 10.0g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Bone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Chia seed gel (filtered water, chia seed), banana puree, coconut milk