Dannon, oikos, nonfat yogurt drink, blueberry acai
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein4.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars5.3g
Fiber1.9g
Sodium60mg
Protein per 100 kcal9.1g
About This Product
Dannon, oikos, nonfat yogurt drink, blueberry acai by The Dannon Company Inc. provides 53 calories, 4.8g protein, 0.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone Health
Ingredients
Cultured grade a non fat milk, water, chicory root fiber, milk protein concentrate, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, sea salt, malic acid, sodium citrate, potassium sorbate (to maintain freshness), vitamin d3, carrageenan.