Super seeded multi - grain

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Nutrition Facts

Per 100g

About This Product

Super seeded multi - grain by The Essential Baking Company provides 241 calories, 5.2g protein, 12.1g fat, and 37.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Excellent source of fiber with 10.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Filtered water, mixed seeds (sunflower& flax seeds), rice flour (white, brown & sweet rice), egg white, hi oleic safflower oil, tapioca flour, sugar cane fiber,granulated sugar, yeast, pear juice or puree (prune juice concentrate, dried plums), modified cellulose, salt, xanthan gum, baking powder (glucono delta lactone & calcium carbonate), cellulose gum, orange citrus fiber.