The essential baking company, deli slice multi-grain bread

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Nutrition Facts

Per 100g

About This Product

The essential baking company, deli slice multi-grain bread by The Essential Baking Company provides 286 calories, 2.9g protein, 14.3g fat, and 34.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Filtered water, tapioca starch, white rice flour, organic palm fruit oil, high oleic safflower oil, pear juice concentrate, bamboo fiber, flax meal, invert sugar (from cane), modified cellulose, yeast, plum puree (prune juice concentrate, dried plums), brown rice flour, organic tapioca syrup, eggs, amaranth flour, sorghum flour, salt, apple sauce (apples, water), guar gum, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), vegetable glycerin, orange citrus fiber, dough conditioner (calcium sulfate, enzyme). enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.