The essential baking company, organic whole wheat
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein6.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates40.8g
Sugars0.0g
Fiber2.0g
Sodium469mg
Protein per 100 kcal3.3g
About This Product
The essential baking company, organic whole wheat by The Essential Baking Company provides 184 calories, 6.1g protein, 0.0g fat, and 40.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Water, organic whole wheat flour, organic unbleached wheat flour, salt.