Havarti Premium Sliced Cheese
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories364 kcal
Protein18.2g
Total Fat27.3g
Saturated Fat18.2g
Carbohydrates4.5g
Sugars0.0g
Fiber0.0g
Sodium727mg
Protein per 100 kcal5.0g
About This Product
Havarti Premium Sliced Cheese by The Fresh Market provides 364 calories, 18.2g protein, 27.3g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (18.2g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing