Greek Nonfat Yogurt With Chia Seeds
🫀8/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein8.0g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars11.3g
Fiber0.7g
Sodium27mg
Protein per 100 kcal8.6g
About This Product
Greek Nonfat Yogurt With Chia Seeds by The Greek Gods provides 93 calories, 8.0g protein, 0.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized grade a nonfat milk, cane sugar, water, strawberry puree, chia seeds, natural flavor, vegetable juice color, citric acid, pectin.