Greek style yogurt
🫀5/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein3.5g
Total Fat5.9g
Saturated Fat4.1g
Carbohydrates14.7g
Sugars14.1g
Fiber0.0g
Sodium59mg
Protein per 100 kcal2.7g
About This Product
Greek style yogurt by The Greek Gods provides 129 calories, 3.5g protein, 5.9g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized grade a milk, evaporated cane syrup, cream, honey powder, vanilla extract, pectin. contains live and active cultures (s. thermophilus, b. lactis, l. acidophilus, l. casei, l. rhamnosus, lactobacillus lactis, l. bulgaricus).