Greek yogurt
🫀5/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories124 kcal
Protein3.5g
Total Fat5.9g
Saturated Fat4.1g
Carbohydrates14.7g
Sugars14.7g
Fiber0.0g
Sodium62mg
Protein per 100 kcal2.8g
About This Product
Greek yogurt by The Greek Gods provides 124 calories, 3.5g protein, 5.9g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.