Couscous
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein14.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates72.7g
Sugars5.5g
Fiber5.5g
Sodium91mg
Protein per 100 kcal4.0g
About This Product
Couscous by The Hain Celestial Group Inc. provides 364 calories, 14.6g protein, 1.8g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole durum wheat flour.