Enriched hamburger buns
🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein9.3g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates53.5g
Sugars7.0g
Fiber2.3g
Sodium512mg
Protein per 100 kcal3.3g
About This Product
Enriched hamburger buns by The Kroger Co. provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of: wheat gluten, salt, soy flour, monoglycerides, calcium sulfate, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), enzymes.