HomeFrench Toast Sticks Original
French Toast Sticks Original

French Toast Sticks Original

🫀7/10
💪3/10
🔥5/10
🩸3/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories292 kcal
Protein5.7g
Total Fat13.2g
Saturated Fat2.4g
Carbohydrates36.8g
Sugars8.5g
Fiber0.9g
Sodium292mg
Protein per 100 kcal1.9g

About This Product

French Toast Sticks Original by The Kroger Co. provides 292 calories, 5.7g protein, 13.2g fat, and 36.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, yeast, yellow corn flour, salt, soybean oil, wheat gluten, cultured wheat flour, grain vinegar, glyceryl monooleate, soy lecithin, turmeric [color], paprika extract {color], polysorbate 60, polysorbate 80, ascorbic acid, enzymes), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, contains less than 2% of the following: yellow corn flour, soy flour, dextrose, salt, gum arabic, natural and artificial flavor, carrageenan, yeast, soy lecithin, caramel color, leavening (baking soda, monocalcium phosphate), paprika extract (color), turmeric extract (color). contains: soy, wheat.