Ground Beef
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories134 kcal
Protein22.0g
Total Fat5.3g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium66mg
Protein per 100 kcal16.4g
About This Product
Ground Beef by The Kroger Co. provides 134 calories, 22.0g protein, 5.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Beef and natural flavorings.