Hamburger buns
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Nutrition Facts
Per 100g
About This Product
Hamburger buns by The Kroger Co. provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, enzymes, ascorbic acid [vitamin C], wheat starch), Dough Conditioner (wheat flour, wheat starch, enzymes, salt), Calcium Propionate, Egg Shade Color (water, propylene gycol, FD, C Colors [Yellow No. 5, Yellow No. 6, Red No. 40], citric acid, sodium benzoate [preservative], propylparaben [preservative]), Dough Conditioner (monoglycerides), Natural Butter Type Flavor (dextrose, corn starch, silicon dioxide [anti-caking agent], natural flavors), Shine Agent (water, pea protein, canola oil, dextrose, maltodextrins, starch). CONTAINS: WHEAT MAY CONTAIN: SESAME. Breaded Chicken Breast Fillet, with rib meat Containing: Up to 13% of a solution of water, seasoning [sugar, salt, monosodium glutamate, chicken broth powder, soybean oil, rice bran oil, natural flavors (including extractives of celery seed)], food starch-modified, and sodium phosphate. Breaded with: Wheat Flour, Sugar, Salt, Contains less 2% : Black pepper, Monosodium Glutamate, Soybean Oil, Garlic Powder, Extractives of Paprika: Battered with: Water, Wheat Flour, Modified Corn Starch, Sugar, Salt, Dried Garlic, Monosodium Glutamate, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Dextrose, Modified Cellulose Gum, Extractives of Paprika, Natural Flavors. Predusted with: Wheat Flour, Sugar, Wheat Gluten, Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated, Garlic, Spices, Soybean Oil, Natural Flavors. Breading set in vegetable oil. CONTAINS: WHEAT. Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.