HomeBreadKing Soopers, City Market, Ancient Grain Artisan Bread

King Soopers, City Market, Ancient Grain Artisan Bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories241 kcal
Protein7.4g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates42.6g
Sugars0.0g
Fiber3.7g
Sodium352mg
Protein per 100 kcal3.1g

About This Product

King Soopers, City Market, Ancient Grain Artisan Bread by The Kroger Co. provides 241 calories, 7.4g protein, 2.8g fat, and 42.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked purple wheat flakes, yeast, brown flax seed, cracked triticale flakes, contains 2% or less of: dark rye flour, dough conditioner (ascorbic acid), dried sour dough (wheat flour, whole rye flour, lactic acid, wheat starch, acetic acid), enzymes, golden flax, kamut khorasan wheat flakes, maltodextrin, millet, oat flakes, quinoa, rye meal, salt, soybean oil, soy grits, spelt meal, vital wheat gluten, soy lecithin.

Allergens

gluten