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The Kroger Co.

King Soopers, City Market, Sliders Mini Buns

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars3.6g
Fiber3.6g
Sodium464mg
Protein per 100 kcal4.3g

About This Product

King Soopers, City Market, Sliders Mini Buns by The Kroger Co. provides 250 calories, 10.7g protein, 3.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, vital wheat gluten, high fructose corn syrup, yeast, contains less than 2% of: salt, soybean oil, guar gum, sodium stearoyl lactylate, molasses, soy flour, calcium sulfate, monocalcium phosphate, enzymes, ascorbic acid, calcium carbonate, calcium iodate, sucralose, ammonium sulfate, calcium propionate (preservative).