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The Kroger Co.

King Soopers, City Market, White Sliders Enriched Mini Buns

🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars7.1g
Fiber3.6g
Sodium500mg
Protein per 100 kcal3.7g

About This Product

King Soopers, City Market, White Sliders Enriched Mini Buns by The Kroger Co. provides 286 calories, 10.7g protein, 3.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergy

Ingredients

Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast soybean oil, contains 2% or less of: wheat gluten, salt, soy flour, monoglycerides, calcium sulfate, sodium stearoyl lactylate, calcium carbonate, ammonium sulfate, ascorbic acid, calcium iodate, monocalcium phosphate, calcium propionate (preservative), enzymes.