Lowfat Milk 1%
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories55 kcal
Protein4.2g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates6.8g
Sugars6.8g
Fiber0.0g
Sodium55mg
Protein per 100 kcal7.7g
About This Product
Lowfat Milk 1% by The Kroger Co. provides 55 calories, 4.2g protein, 1.1g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing