100% Whole Wheat English Muffin

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Nutrition Facts

Per 100g

About This Product

100% Whole Wheat English Muffin by Thomas' provides 211 calories, 7.0g protein, 1.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.8g per 100g.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, wheat gluten, farina, yeast, salt, calcium propionate and sorbic acid, sugar, grain vinegar, sodium stearoyl lactylate, natural butter flavor, mono - and diglycerides, ethoxylated mono - and diglycerides, sucralose, soy lecithin, soy, whey,

Allergens