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Cinnamon Raisin Bagels
THOMAS'

Cinnamon Raisin Bagels

🫀8/10
💪5/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories294 kcal
Protein9.4g
Total Fat1.8g
Saturated Fat0.6g
Carbohydrates55.3g
Sugars10.6g
Fiber2.4g
Sodium388mg
Protein per 100 kcal3.2g

About This Product

Cinnamon Raisin Bagels by THOMAS' provides 294 calories, 9.4g protein, 1.8g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, RAISINS, CALCIUM PROPIONATE, SORBIC ACID, WHEAT GLUTEN, YEAST, CORNMEAL, SALT, CINNAMON, MALT EXTRACT (BARLEY), MONO - & DIGLYCERIDES, GUAR GUM, VEGETABLE OIL (SOYBEAN), NATURAL FLAVORS, ENZYMES, CITRIC ACID, SESAME SEEDS. CONTAINS WHEAT, SESAME. MADE IN A BAKERY THAT MAY ALSO USE SOY, MILK, EGG, PECANS.