Cinnamon Raisin Pre-Sliced Bagels

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Nutrition Facts

Per 100g

About This Product

Cinnamon Raisin Pre-Sliced Bagels by Thomas provides 239 calories, 8.7g protein, 2.2g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, raisins, wheat gluten, yeast, cornmeal, polydextrose, salt, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), molasses, caramel color, cinnamon, xanthan gum, soybean oil, cellulose gum, citric acid, reb a (stevia leaf sweetener), soy lecithin, datem.