High Protein Bagels
🫀8/10
💪6/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories363 kcal
Protein19.1g
Total Fat2.3g
Saturated Fat0.9g
Carbohydrates40.9g
Sugars3.6g
Fiber2.7g
Sodium309mg
Protein per 100 kcal5.3g
About This Product
High Protein Bagels by Thomas provides 363 calories, 19.1g protein, 2.3g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY), CORN SYRUP, FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, PROTEIN BLEND (RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE), POTASSIUM SORBATE, CALCIUM PROPIONATE, WHEAT GLUTEN, SUGAR, YEAST, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, VEGETABLE OIL (SOYBEAN), GUAR GUM, NATURAL FLAVORS, SESAME SEEDS. CONTAINS WHEAT AND SESAME.