High Protein Bagels Everything

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Nutrition Facts

Per 100g

About This Product

High Protein Bagels Everything by Thomas provides 273 calories, 19.1g protein, 2.7g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, WHEAT GLUTEN, SUGAR, YEAST, SESAME SEEDS, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, VEGETABLE OIL (SOYBEAN), GUAR GUM. Contains wheat and sesame.