The Original Nooks & Crannies English Muffins

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Nutrition Facts

Per 100g

About This Product

The Original Nooks & Crannies English Muffins by Thomas provides 246 calories, 8.2g protein, 1.6g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.6g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey.

Allergens