White pita pockets, white
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories298 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates54.4g
Sugars5.3g
Fiber1.8g
Sodium456mg
Protein per 100 kcal3.5g
About This Product
White pita pockets, white by Thomas provides 298 calories, 10.5g protein, 2.6g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate and sorbiä† acid (to preserve freshness), monoglycerides, citric acid, cellulose gum, xanthan gum.