THREE WISHES cocoa grain free cereal
🫀9/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein22.9g
Total Fat4.3g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars8.6g
Fiber8.6g
Sodium229mg
Protein per 100 kcal5.7g
About This Product
THREE WISHES cocoa grain free cereal by Three Wishes provides 400 calories, 22.9g protein, 4.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cocoa, Natural Flavors, Salt, Monk Fruit.