Grain-Free Granola Vanilla Raspberry
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories643 kcal
Protein14.3g
Total Fat57.1g
Saturated Fat28.6g
Carbohydrates28.6g
Sugars10.7g
Fiber6.7g
Sodium143mg
Protein per 100 kcal2.2g
About This Product
Grain-Free Granola Vanilla Raspberry by Thrive Market provides 643 calories, 14.3g protein, 57.1g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT FLAKES, ORGANIC ALMONDS, ORGANIC COCONUT OIL, ERYTHRITOL, FREEZE-DRIED RASPBERRIES, ORGANIC VANILLA EXTRACT, INULIN, SEA SALT