Organic Oat Flour

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Nutrition Facts

Per 100g

About This Product

Organic Oat Flour by Thrive Market provides 400 calories, 20.0g protein, 6.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.