Organic Raw Macadamia Nuts
🫀7/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories714 kcal
Protein7.1g
Total Fat60.7g
Saturated Fat12.5g
Carbohydrates14.3g
Sugars3.6g
Fiber7.1g
Sodium0mg
Protein per 100 kcal1.0g
About This Product
Organic Raw Macadamia Nuts by Thrive Market provides 714 calories, 7.1g protein, 60.7g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 714 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
ORGANIC MACADAMIA NUTS.