Organic Shredded Coconut
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories727 kcal
Protein6.7g
Total Fat66.7g
Saturated Fat60.0g
Carbohydrates20.0g
Sugars6.7g
Fiber13.3g
Sodium20mg
Protein per 100 kcal0.9g
About This Product
Organic Shredded Coconut by Thrive Market provides 727 calories, 6.7g protein, 66.7g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (60.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 727 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
ORGANIC COCONUT