Organic Whole-Grain Granola Toasted Vanilla Crunch

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Nutrition Facts

Per 100g

About This Product

Organic Whole-Grain Granola Toasted Vanilla Crunch by Thrive Market provides 400 calories, 8.3g protein, 15.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

ORGANIC WHOLE GRAIN GLUTEN-FREE OATS, ORGANIC INULIN SYRUP, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC DATE SYRUP (ORGANIC DATE POWDER, WATER), ORGANIC FLAXSEEDS, ORGANIC PUFFED QUINOA, ORGANIC PUFFED AMARANTH, ORGANIC CHIA SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES)