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Strawberry Cashew Crunch Granola
Thrive Market

Strawberry Cashew Crunch Granola

🫀8/10
💪3/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories417 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat1.7g
Carbohydrates56.7g
Sugars11.7g
Fiber13.3g
Sodium167mg
Protein per 100 kcal2.4g

About This Product

Strawberry Cashew Crunch Granola by Thrive Market provides 417 calories, 10.0g protein, 16.7g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyKids / Growing

Ingredients

ORGANIC WHOLE GRAIN GLUTEN-FREE OATS, ORGANIC INULIN SYRUP, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC CASHEWS, ORGANIC DATE SYRUP (ORGANIC DATE POWDER, WATER), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC FLAXSEEDS, ORGANIC FREEZE-DRIED STRAWBERRIES, ORGANIC CASHEW BUT TER, ORGANIC PUFFED QUINOA, ORGANIC CHIA SEEDS, ORGANIC DESICCATED COCONUT, SALT