Beef Jerky
🫀4/10
💪9/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories262 kcal
Protein49.2g
Total Fat5.7g
Saturated Fat1.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1803mg
Protein per 100 kcal18.8g
About This Product
Beef Jerky by Tillamook provides 262 calories, 49.2g protein, 5.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 49.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1803mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
BEEF, BEEF BROTH, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SALT, FLAVORINGS, APPLE CIDER VINEGAR, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT), PINEAPPLE POWDER, GRANULATED GARLIC, STEVIOL GLYCOSIDES.