Caramel Swirl Ice Cream
🫀1/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories232 kcal
Protein4.2g
Total Fat10.5g
Saturated Fat7.4g
Carbohydrates29.5g
Sugars25.3g
Fiber0.0g
Sodium100mg
Protein per 100 kcal1.8g
About This Product
Caramel Swirl Ice Cream by Tillamook provides 232 calories, 4.2g protein, 10.5g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.3g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
CREAM, SKIM MILK, MILK, SUGAR, CONDENSED SKIM MILK, WATER, PASTEURIZED EGG YOLKS, BUTTER, COCONUT OIL, VANILLA EXTRACT, SALT, GUAR GUM, TARA GUM, PECTIN, NATURAL FLAVOR