Colby Jack
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein19.0g
Total Fat33.3g
Saturated Fat19.0g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium714mg
Protein per 100 kcal5.0g
About This Product
Colby Jack by Tillamook provides 381 calories, 19.0g protein, 33.3g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (19.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthKids / Growing
Ingredients
Cultured pasteurized milk, salt, enzymes, annatto (color).