Gluten Free Sprouted Rolled Oats
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein13.2g
Total Fat6.5g
Saturated Fat1.1g
Carbohydrates67.8g
Sugars1.0g
Fiber10.1g
Sodium5mg
Protein per 100 kcal3.5g
About This Product
Gluten Free Sprouted Rolled Oats by To Your Health provides 380 calories, 13.2g protein, 6.5g fat, and 67.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing