Toasteds Crackers Savory Onion
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein5.7g
Total Fat22.4g
Saturated Fat3.2g
Carbohydrates65.6g
Sugars9.0g
Fiber1.8g
Sodium1008mg
Protein per 100 kcal1.1g
About This Product
Toasteds Crackers Savory Onion by Toasteds provides 500 calories, 5.7g protein, 22.4g fat, and 65.6g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1008mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar, toasted onion.Contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, whole wheat, whey, soy lecithin.
Allergens
glutenmilk