HomeCreamy Spinach Dip
Creamy Spinach Dip

Creamy Spinach Dip

🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories133 kcal
Protein3.1g
Total Fat10.9g
Saturated Fat0.0g
Carbohydrates6.3g
Sugars0.0g
Fiber0.0g
Sodium469mg
Protein per 100 kcal2.3g

About This Product

Creamy Spinach Dip by Tostitos provides 133 calories, 3.1g protein, 10.9g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 133 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBone Health

Ingredients

water, spinach, sunflower oil and/or canola oil, red bell peppers, water chestnuts, whey protein concentrate and less than 2% of the following: onions, modified tapioca and corn starch, salt, sugar, vinegar, garlic powder, lactic acid, natural flavor, xanthan gum, datem, torula yeast extract, monosodium glutamate, and citric acid, contains milk ingredients,