Roasted garlic chunky salsa (medium)
🫀7/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories30 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars3.0g
Fiber1.0g
Sodium276mg
Protein per 100 kcal10.0g
About This Product
Roasted garlic chunky salsa (medium) by Tostitos provides 30 calories, 3.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Tomatoes in Tomato Puree, Tomato Puree (Water and Tomato Paste), Jalapenos, Onions, Diced Tomatoes in Tomato Juice, Salt, Vinegar, Garlic, Roasted Garlic, Natural Flavors