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All Natural Sprouted Grains Pockets

🫀10/10
💪6/10
🔥9/10
🩸9/10
🦴5/10
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Nutrition Facts

Per 100g

Calories186 kcal
Protein9.3g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates41.9g
Sugars0.0g
Fiber7.0g
Sodium326mg
Protein per 100 kcal5.0g

About This Product

All Natural Sprouted Grains Pockets by Toufayan Bakeries provides 186 calories, 9.3g protein, 2.3g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 186 kcal per 100g.
  • Good fiber content at 7.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Whole wheat flour, water, yeast, organic sprouted whole wheat flour, oat fiber, wheat gluten, contains 2% or less of the following: salt, cultured wheat starch, citric acid, soybean oil, vinegar, guar gum, carboxymethycellulose, acacia gum, corn sugar