
Pita Multi Grain
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein8.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates51.8g
Sugars3.6g
Fiber5.4g
Sodium518mg
Protein per 100 kcal3.3g
About This Product
Pita Multi Grain by Toufayan provides 268 calories, 8.9g protein, 1.8g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Stone ground whole wheat flour, water, enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, yeast, contains less then 2% of each of the following: sugar, salt, cracked wheat, rye, yellow corn grits, oats, triticale, brown rice, barley, millet, flax seed, calcium propionate (added to maintain freshness), soy flour.
Allergens
gluten